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- Full Body w/ Cardio
- Full Body (equipment needed)
- Full Body Workout (with equipment)
- Full Body (with weights & a meltdown)
- Core Strength & Flex Workout
- U-Fit Workout
- Bench Workout (no additional equipment required)
- Outdoor Bench Workout – Full Body
- Slider Soreness
- Slider Workout
- Leg Burner
- Quick Legs & Core (with some cardio)
- Legs
- Killer Upper Body (no audio)
- Arms with heavy & light dumbbells (no audio)
