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Bootcamp & Brews
This cold weather is getting old…
Many of us struggle during the colder months to stay motivated, be active...
I hate cardio and I don’t have because of my kids…
Many times I hear from people is I hate cardio or I can’t...
Free Community Workout!
Bringing Miamisburg together through fitness. The Free Community Workout is tonight at Riverfront...
Legs, sneak peak for tonight’s C.U.T class
Have you ever been to C.U.T class. This class is a full body...
FREE FRIDAY WORKOUT
Happy Friday everyone! Here’s your Free Friday workout! Do this workout until you...