Week 6, we have arrived at our last week. This has been a fun journey for me…I’m sure this week and last week are challenging, because I am finding it hard to get workouts in with the traveling we do for the holidays! Week 6 will be built with my favorite workouts through out this challenge. I’m proud of all of you that have put in the time and work! Bring in the new year feeling better about yourself and ready to work harder in 2017!

Workout 1 comes from Week 4

Workout 1-Print

Workout 2 come from week 1

Workout 2 – Print

Workout 3 comes from week 4

Workout 3-Print

Workout 4 comes from week 2

Workout 4-Print