JU Fitness offers an unparalleled online training experience that takes your fitness journey to the next level. With Jessi by your side every step of the way, you’ll experience online fitness like never before.
JU Fitness’ program offers not only fitness training but also nutrition and habit coaching features, providing a holistic approach to your overall health and wellness. With Jessi’s guidance, you’ll have everything you need to stay focused, motivated, and inspired to reach your fitness goals.
What sets JU Fitness’ program apart is the 2-way messaging feature, which allows you to communicate with Jessi at any time. Whether you have questions about your workout, need nutritional guidance, or just want some extra motivation, Jessi is always just a message away.
With JU Fitness’ program, you’ll have access to a supportive community of individuals who share your fitness goals. You’ll be able to inspire others, as well as draw inspiration from them.
Overall, JU Fitness’ online training program is the perfect solution for anyone looking to achieve their fitness goals in a way that is convenient, effective, and personalized. With Jessi’s expertise and support, you can transform your body and mind, and achieve a healthier, happier life.
10k Run Training
8-Week – $40
This running plan is for the person who may have an active life, or have run in the past, but wants to get back into it by training for a 10k.
14-Day Trial Program
14 day – Free
Great to use as a 2-week challenge or starter program when you are getting back into a health and wellness routine.
Couch to 5K
6 Weeks – $30
This beginner running plan is designed to help you get introduced to running for an approachable distance.
Beginner Full Body
8 Weeks – $40
A 3-day-a-week training plan designed to build muscle and strength for your whole body!
Beginner Upper Body
8 Weeks – $40
A 3-day-a-week training plan targeting your chest, back, arms, and shoulders!
Beginner Lower Body
8 Weeks – $40
A 3-day-a-week training plan targeting your glutes, hamstrings, quads, and calves!
Intermediate Upper Body
8 Weeks – $40
Here is an upper body workout plan for an intermediate trainee who has access to just dumbbells and a bench.
Advanced Upper Body
8 Weeks – $40
Designed with advanced clients in mind, this program offers a full-body transformation with a focus on the upper body.
Advanced Lower Body
8-Week – $40
Designed with advanced clients, this program delivers a full-body transformation with a little extra something for the legs and glutes.
Full Body Machines Only 2
8 Weeks – $40
Get up close and familiar 2 days a week with some of the most effective equipment in Uland Training Center with this machine-only total body program.
Full Body Machines Only 3
8 Weeks – $40
Get up close and familiar 3 days a week with some of the most effective equipment in Uland Training Center with this machine-only total body program.
Full Body Machines Only 4
8 Weeks – $40
Get up close and familiar 4 days a week with some of the most effective equipment in Uland Training Center with this machine-only total body program.
Intermediate Full Body (30 min)
8 Weeks – $40
Here is a full body workout plan for those who has access to just dumbbells and a bench. We’ve included exercises that can be done by almost anybody.
Intermediate Full Body (60 min)
8 Weeks – $40
Here is a full body workout plan for those who has access to just dumbbells and a bench. We’ve included exercises that can be done by almost anybody.
Intermediate Lower Body
8 Weeks – $40
Here is a lower body training plan for an intermediate trainee who has access to just dumbbells and a bench. We’ve included a variety of exercises to challenge your whole body in different movement patterns.